Youfemism helps women of all ages who suffer through their natural cycle to regain hormone balance. Unlike other natural hormone support, Youfemism Women’s Essential Hormone Balancing Cream is a unique blend of herbs and aromatic essential oils that has been proven to assist with the symptoms of PMS and Menopause and delivers immediate benefits. Youfemism is a natural alternative to HRT and is the ideal solution for women in their overall pursuit of health and well-being. YouFemism is ideal for you if you are experiencing acute or minor symptoms of PMS, Peri-menopause, Menopause and post-menopause including abdominal cramps, period pain, heavy bleeding, sore breasts, and night sweats to name a few.

Youfemism is your natural alternative to HRT and your Essential Hormone Balancing Cream. It is absorbed through the skin into your bloodstream where it goes to work straight away to create your hormonal balance. The combination of natural herbs and aromatic oils work together to alleviate your symptoms. It helps with hot flushes, night sweats, sleepless nights and much more…No, YouFemism does not contain ANY hormones. It is a unique blend of natural herbs and aromatic oils combined for your benefit.

How does Youfemism work?

The cream is applied to your finer skin regions like your inner arms or inner thighs. It is absorbed immediately and goes to work to create your hormonal balance. You are unique. You will feel the benefits from as little as a week or more. Consistency is key to hormonal balance. You can apply your cream 2/3 times daily and adjust the use once you feel the benefits fully. Your 50ml jar will last you 4-6 weeks. For a healthier You it is suggested that a period of 3 months be given to feel the full benefits of being balanced. The benefits of Youfemism will be far greater when you adjust your lifestyle choices to suit the new YOU!

How soon can I experience a result?

You are unique. Results depend on your stage of menopause and to the extent your hormones are unbalanced. You may see results from as little as a week or more. Results are made more effective with consistent daily application and healthier lifestyle choices.

What age is Youfemism for?

Youfemism is a natural product formulated for all women suffering PMS through to post menopause. A teenager would only need to apply the product mid cycle to help balance her hormones and alleviate painful, heavy periods. 20 to 30’s the same. As you progress to your 40″s all month long, every day 2 or 3 times depending on your symptoms. In your 50’s and beyond you would benefit from the same. Your body is unique. You may feel the benefits within a week or a little longer.

The best houseplants to relieve Stress & Anxiety

Aloe Vera & English Ivy are both great options.

A bit of greenery in your home makes a difference in your mood.

House plants make any space look more stylish & homely. And they make you look like you have your life together. They also provide incredible benefits for your mental health.

Experts say that plants and gardening reduce anxiety, depression, stress & Insomnia. Scientists agree. Getting outdoors is beneficial for stress. Your indoor green oasis provides the benefit of stress relief. Having plants around the house gives you a sense of purpose.

You can bring renewed purpose to your windowsills. Or a breath of fresh air to your loo. Get your green fingers trained up with these easy-to-look-after house plants…

Peace Lily – NASA found this plant to be an effective filter. It removes toxic household chemicals and eliminates mold spores.

Aloe Vera – has other health values but the impact on the air you breathe is your focus today. Aloe vera is beneficial for clean air around your home.

Snake Plant – This plant helps improve your home’s air. It absorbs toxic pollutants that impact your sleep, mood & energy levels. It’s the perfect indoor decor option. This is a plant that looks good in the home. And has a positive influence on your mental health.

Lavender – A well-known plant for sure. The scent promotes a sense of calmness & tranquillity. These are properties that help to reduce stress and anxiety.

Rosemary – Keeping Rosemary indoors can reduce your cortisol levels. Scientists discovered that scent helps improve cognitive function. This helps reduce anxiety.

Jasmine – The scent has therapeutic benefits. It impacts the chemical in your brain known as GABA. It improves your brain activity. Helps calm your nerves. And improves the quality of your sleep.

English Ivy – Easy to care for! This is a powerhouse for removing toxins. If you have allergies like asthma this one is for you. Research revealed that this plant removes 94% of airborne feces & 78% of airborne mould in 12 hours.

Chrysanthemum – Surrounding yourself with Chrysanthemums can improve your memory and your mood.

Take time for yourself. Connect with nature. Put on your hiking boots if you want to get serious. Dig out your gardening gear and dare to wear your cut-off denim. Not feeling the call of the great outdoors? Your indoor plants will love your attention. Your home will look revitalized and you will too.

Take care now, Much love
Youfemism