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What is Bioidentical Hormone Therapy?

What is Bioidentical Hormone Therapy?

By Ellen Dolgen A big decision that many women face during menopause revolves around the use of hormone therapy (HT). When you go through perimenopause and menopause, your body begins to produce different (usually lower) amounts of estrogen, progesterone, and/or...
Anxiety

Anxiety

Menopause Support Group Post 12 – Anxiety Written by: Reba Danson Just to update you all – Tracy Jo kindly sent me her food diary. I’ve emailed her the observations and some thoughts – remember here, I am not approaching this like people are broke and need fixing, nor...
Menopause Survival Manual For Men

Menopause Survival Manual For Men

Menopause Survival Manual For Men By LynetteSh on December 2, 2009 in Emotional Menopause Symptoms, Hot Flashes, Men and Menopause Lately, I’ve been getting as much mail from men whose mates, moms, and menopausal female pals are looking like a puzzle they just can’t...