Blog - Youfemism

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Every month we discuss more on your health and Menopause.
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When Anxiety Attacks

When Anxiety Attacks

When Anxiety Attacks BY Team MM Reading Time: 6 min It can feel like a hurricane in your mind that comes all of a sudden with no warning, or a constant ringing in your ear that you can’t seem to shake off. While it’s extremely common during the menopause, it shouldn’t...

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Poor sleep wearing You down?

Poor sleep wearing You down?

4 Menopause-Related Sleep Problems and How to Beat Them!!! From hot flashes to insomnia, find out how to treat the most common sleep problems in menopause.  Origins of an article by Blake Miller(2019) Updated April 2021 Medically Reviewed by Kacy Church, MD You are...

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Tax, Politics and Sex

Tax, Politics and Sex

Hey Ladies These past couple of weeks have been a whirlwind of motion and emotion... seemingly in so many areas of life... Its tax season again and the end of a financial year... Every year is exactly the same so why this year seems exceptionally daunting I couldn’t...

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Gravity

Gravity

I was reading a blog post by Dr Mache Siebel earlier today titled “life’s a detour” so I rolled my eyes knowing already how true this is and how many detours I have taken. In his post Dr Mache states that life’s a journey and that in a perfect world we know where our...

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Guide to surviving menopause

Guide to surviving menopause

These past couple of weeks have been a bit of a whirlwind.... The beginning of the year is always filled with renewed excitement and passion and this year is no exception. Following on from the blazing symptoms of menopausal madness over the December holidays and...

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Not so happy new year!

Not so happy new year!

Hello Everyone, I have become a procrastinator!! Its taken me days to sit down and write this post... this never happens!.... Let me explain... I did the most stupid thing.... I left myself without a single jar of Youfemism!!! For weeks.... At first I thought I had...

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