by info@youfemism.co.za | Apr 12, 2021 | Uncategorized
4 Menopause-Related Sleep Problems and How to Beat Them!!! From hot flashes to insomnia, find out how to treat the most common sleep problems in menopause. Origins of an article by Blake Miller(2019) Updated April 2021 Medically Reviewed by Kacy Church, MD You are...
by info@youfemism.co.za | Feb 26, 2020 | Uncategorized
Hey Ladies These past couple of weeks have been a whirlwind of motion and emotion… seemingly in so many areas of life… Its tax season again and the end of a financial year… Every year is exactly the same so why this year seems exceptionally daunting...
by info@youfemism.co.za | Feb 10, 2020 | Uncategorized
I was reading a blog post by Dr Mache Siebel earlier today titled “life’s a detour” so I rolled my eyes knowing already how true this is and how many detours I have taken. In his post Dr Mache states that life’s a journey and that in a perfect world we know where our...
by info@youfemism.co.za | Jan 27, 2020 | Uncategorized
These past couple of weeks have been a bit of a whirlwind…. The beginning of the year is always filled with renewed excitement and passion and this year is no exception. Following on from the blazing symptoms of menopausal madness over the December holidays and...
by info@youfemism.co.za | Jan 14, 2020 | Uncategorized
Hello Everyone, I have become a procrastinator!! Its taken me days to sit down and write this post… this never happens!…. Let me explain… I did the most stupid thing…. I left myself without a single jar of Youfemism!!! For weeks…. At...
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