by youFemism | Mar 9, 2026 | Menopause
8 min read Many women living with PCOS eventually reach a point where they feel deeply frustrated with their bodies. They clean up their diets.They try new exercise routines.They reduce sugar, restart their routines, and promise themselves they will be more...
by youFemism | Mar 2, 2026 | Menopause
5 min read This Is Endometriosis. And The World Is Finally Listening. Let’s take a moment. ‘This Is Endometriosis’ was awarded the British Academy of Film and Television Arts (BAFTA) last week. You know what that means. It means the world is finally seeing what women...
by youFemism | Feb 20, 2026 | Menopause
6 min read The Relationship That Changes Everything Is the One You Have With Yourself There may have been moments recently where you’ve wondered… Why don’t I feel like myself anymore? Why does intimacy feel harder? Why do I need more space… and more reassurance… at...
by youFemism | Feb 12, 2026 | Menopause
4 min read When Love Feels Different, Not Gone By now, you’ve started turning inward again.You’ve reconnected with yourself.You’ve softened back into your body. And yet… when it comes to intimacy, something still feels off. You may love your partner deeply, but the...
by youFemism | Feb 5, 2026 | Menopause
5 min read When You Reconnect With Your Body, Love Feels Possible Again Last week, you were invited to slow down, soften, and come home to yourself. You began rebuilding self-love not as something you do, but something you allow. This week, we take the next step,...
by youFemism | Jan 29, 2026 | Menopause
5 min read Relearning How to Love Yourself Through Hormonal Change February is the month of love. But if you’re navigating perimenopause or menopause, love may feel like the last thing on your mind. Instead of romance, you may be feeling: Exhausted Emotional...
