by youFemism | Aug 21, 2025 | Menopause
5 min read Support isn’t just a luxury – it’s a lifeline, especially during the menopause transition. It’s a crucial element that can make the challenging menopause years more manageable. Because support isn’t just a luxury — it’s a...
by youFemism | Aug 18, 2025 | Menopause, Perimenopause
4 min read Because what you eat, think, and apply daily has the power to restore balance — naturally. Last week, we explored what’s really happening to your hormones during menopause and perimenopause. This week, we turn inward — to the foods, botanicals, and...
by youFemism | Aug 9, 2025 | Menopause, Perimenopause
4 min read You deserve to feel like yourself again – informed, empowered, and in control. Understanding your hormonal shifts is the first step towards reclaiming your balance and feeling good again. Hormonal changes are inevitable during perimenopause and...
by youFemism | Aug 1, 2025 | Menopause, Perimenopause
5 min read As we step into Women’s Month, a time to honour the wisdom, resilience, and power of women, we at Youfemism want to take a moment to celebrate each one of you. Regardless of your heritage or stage in life, you deserve to feel supported, balanced, and...
by youFemism | Jul 26, 2025 | Menopause, Perimenopause
8 min read Let’s Talk Honestly: When Desire Fades and Love Feels Far Away A Conversation Between You, Me, and What’s Changed This isn’t an easy conversation to have. Life can easily pull you apart, not in anger but in slow inches. Between children,...
