by youFemism | Aug 1, 2025 | Menopause, Perimenopause
5 min read As we step into Women’s Month, a time to honour the wisdom, resilience, and power of women, we at Youfemism want to take a moment to celebrate each one of you. Regardless of your heritage or stage in life, you deserve to feel supported, balanced, and...
by youFemism | Jul 26, 2025 | Menopause, Perimenopause
8 min read Let’s Talk Honestly: When Desire Fades and Love Feels Far Away A Conversation Between You, Me, and What’s Changed This isn’t an easy conversation to have. Life can easily pull you apart, not in anger but in slow inches. Between children,...
by youFemism | Jul 19, 2025 | Menopause, Perimenopause
5 min read Ease the Tension, Support Your Hormones & Reclaim Your Calm Shoulder Pain in Midlife: What’s Going On? Many women in perimenopause and menopause report sudden, stubborn shoulder pain, the kind that wakes you at night, limits your daily movement,...
by youFemism | Jul 6, 2025 | Menopause, Perimenopause
7 min read When Hormones Speak Through the Mirror, You Are Not Alone It could be one coarse hair on your chin. Or a patch of fuzz above your lip. Whether you’re a teenager just starting your period or a mom in your 40s or 50s noticing changes with age, facial...
by youFemism | Jun 23, 2025 | Menopause
7 min read From Periods to Perimenopause – Empower Yourself with Knowledge About Those Headaches No One Warned You About. Understanding the why and how of hormonal migraines can give you a profound sense of control and empowerment, reducing the overwhelming...
by youFemism | Jun 19, 2025 | Menopause
7 min read How Low Iron Levels Could Be Draining Your Energy — and What to Do About It Do you often feel exhausted, pale, or unusually breathless after engaging in light activity? Do your teens complain of dizziness, foggy thinking, or a racing heart even when they...
